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Conscious Dreaming is what is also known as Lucid Dreaming. When you are lucid dreaming Cheap Ja'Wuan James Jersey , you are consciously aware of what you are dreaming about, even though your mind is within the dream. So, to put it more simply, when you are lucid dreaming, you are perfectly aware that you’re dreaming even as you are within the dream. So Cheap Kiko Alonso Jersey , unlike the usual dream, you are aware that you’re dreaming even as events in the dream are unfolding around you, which means that you can control those events.


Having the power to completely control the direction of your dreams is incredible. You can do what you like! All the limitations you feel in life simply cease to exist.


But, is it really easy as it looks? Can everyone experience lucid dreaming and bring to life that which would otherwise seems difficult or impossible in reality?


The fact of the matter is; lucid dreaming is far from being a difficult a task. If you are determined to master this powerful skill, there are numerous tried and tested ways to achieving your goal.


However Cheap Davon Godchaux Jersey , you must determine clearly your objective for trying to master the art of lucid dreaming. Do you simply want your own private getaway in the form of lucid dreams or do you have a particular reason for developing your skills? Whatever the reason, you must have it clear in your mind.


Once you have this level of clarity in your mind, the learning can start. Firstly, you need to learn a process; called ‘Dream Recall’, i.e. Cheap Matt Haack Jersey , recalling a dream you had the previous night. Unless you remember a dream, you can’t achieve the stage of lucid dreaming.


This can be a slow process, but success is achieved by maintaining a Dream Recall Register, or ‘dream journal’, where you write down your dreams in as much detail as you possibly can Cheap T.J. McDonald Jersey , especially upon waking. Slowly but surely, you will in this way train your mind to be able to remember even the minutest details of your dreams. You are subconsciously opening the doorway between day and dream, and this is the bridge you cross into lucid dreaming.


Now, using hypnosis can really speed you forward along the road of preparation to get you to the point where your subconscious mind opens you up to lucid dreaming–even with just a session or two of hypnosis.


When you are lucid dreaming, you may suddenly awake. Don’t worry! Recall the details of your dream and try to go back to sleep and continue the dream in the way that you want. When you awake Cheap Akeem Spence Jersey , you may just be surprised! If successful, your dream will have been under your control and your mind will have a new found power.


Another productive means for having lucid dreams is to go back to sleep for a few hours after you arise in the morning. These dreams will leave you wondering if they were really dreams or if you have self-styled your thoughts to manifest in form. These are the dreams that are closest to lucid dreaming.


This is easy to do by setting your alarm to chime just a couple of hours before you would normally wake up. Once the alarm goes off, simply wake up and turn it off and then go right back to sleep. You can enjoy your lucid dreams. In order for you to pinpoint the best time for lucid dreaming it is most helpful to keep a record of your personal sleeping patterns.


In addition to any other reasons you may have, lucid dreaming is also known to benefit those suffering from sleeping disorders such as insomnia. If you have difficulty going to sleep at regular hours, you simply need to convince your mind that together with sleeping Cheap Josh Sitton Jersey , comes an opportunity for lucid dreaming. In most cases this will be enough persuasion for your mind to take over the responsibility of clearing away any thoughts which may be preventing you from sleeping.


Now until recent times, this craft known as lucid dreaming took up a great deal of one’s time, and many grew frustrated and quit because of this. But recent advances in audio technology have made things far, far easier for anyone who seeks to experience lucid dreaming.


Many people who are just starting out find that the quickest way for them to have a lucid dream, is by taking advantage of binaural beats.


These work by playing different frequencies in each ear. This results in relaxing the listener deeply and shifting their brain waves to the frequency that is just right for the occurrence of lucid dreaming.


Before binaural audio technology Cheap Daniel Kilgore Jersey , meditation was the method of choice for those wanting to learn lucid dreaming, and this was a process which could sometimes take years to master. Many simply gave up, not having the determination to pursue the practice.


Listening to binaural beats is without a doubt an invaluable step towards experiencing lucid dreaming, particularly if it is combined with a little bit of hypnosis. This will without question prepare your mind and enable you to experience lucid dreaming just a short while after you first try.


Please visit the http:www.luciddreaminginfo website. Find out more information on lucid dream induction. For further details on lucid dream. When you visit here you will get a FREE DVD package.

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